Preventing Burnout 

Luke Kuepfer • July 15, 2019

A Serving Leadership Insight from the Life of Jesus Christ (Mark 6:30-31)


In Mark 6:30–31 Jesus invited his disciples to go away with him for a time of rest and solitude. The disciples had just returned from the mission Jesus had sent them to do, and they needed some time for debriefing and rest. The text notes that so many people were coming and going that Jesus and his disciples had no chance even to eat. They were headed for burnout. Jesus recognized this probability and thus provided space for his disciples to rejuvenate before it occurred. Too much giving without any refilling leads to exhaustion and possible mental or emotional collapse. “Come with me,” Jesus told them. Who we are with makes all the difference. Jesus’ presence was refreshing, replenishing the emotional resources of his weary disciples. “By yourselves,” he continued. Serving leaders prioritize their key relationships. And lastly, “to a quiet place for rest,” Jesus concluded. He served his disciples so that they could continue serving others.

Lead, love, and serve, like Jesus!

KEY QUESTIONS: How might I recognize the symptoms of burnout in my own life? In the lives of others? Do I consistently set aside time for rest and relaxation in my schedule? What specifically recharges my batteries? Are there certain people who refresh and reenergize me when I’m in their presence?







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